<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Soul Play Ground]]></title><description><![CDATA[Soul Play Ground curates nourishing experiences that inspire sensory exploration and personal discovery — sparking creative connection and joy through play.]]></description><link>https://soulplayground.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!uL9B!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28f64319-8662-4ac1-8b24-69c08b345558_500x500.png</url><title>Soul Play Ground</title><link>https://soulplayground.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sun, 28 Jun 2026 12:47:26 GMT</lastBuildDate><atom:link href="https://soulplayground.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Julia]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[soulplayground@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[soulplayground@substack.com]]></itunes:email><itunes:name><![CDATA[Soul Play Ground]]></itunes:name></itunes:owner><itunes:author><![CDATA[Soul Play Ground]]></itunes:author><googleplay:owner><![CDATA[soulplayground@substack.com]]></googleplay:owner><googleplay:email><![CDATA[soulplayground@substack.com]]></googleplay:email><googleplay:author><![CDATA[Soul Play Ground]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[🍲 A Bowl of Comfort & A Seat at Our Table – Join Us on March 14th!]]></title><description><![CDATA[A warming soup recipe for your soul + an invitation to our SKINDEEP supper club, an evening of nourishing flavours & connection.]]></description><link>https://soulplayground.substack.com/p/a-bowl-of-comfort-and-a-seat-at-our</link><guid isPermaLink="false">https://soulplayground.substack.com/p/a-bowl-of-comfort-and-a-seat-at-our</guid><dc:creator><![CDATA[Soul Play Ground]]></dc:creator><pubDate>Sun, 09 Mar 2025 19:21:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LeRx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>As the sun starts to linger a little longer but the air still carries a crisp chill, nothing beats a warming, nourishing meal to soothe both body and soul. That&#8217;s why we thought it&#8217;s the perfect time to share a recipe requested by many since our October supper club, our <strong>delicious red lentil soup recipe with scotch bonnet infused oil </strong>&#8212; an easy, but wholesome dish to bring healthy and comforting heat to your table.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LeRx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LeRx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png 424w, https://substackcdn.com/image/fetch/$s_!LeRx!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png 848w, https://substackcdn.com/image/fetch/$s_!LeRx!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png 1272w, https://substackcdn.com/image/fetch/$s_!LeRx!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LeRx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png" width="382" height="287.78266178266176" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1234,&quot;width&quot;:1638,&quot;resizeWidth&quot;:382,&quot;bytes&quot;:3331073,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://soulplayground.substack.com/i/158716237?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cd3e264-062b-4865-b453-6b27f7fa4a00_1638x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LeRx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png 424w, https://substackcdn.com/image/fetch/$s_!LeRx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png 848w, https://substackcdn.com/image/fetch/$s_!LeRx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png 1272w, https://substackcdn.com/image/fetch/$s_!LeRx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837d0f43-80ab-42a1-9663-5844c256b088_1638x1234.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>And if you&#8217;re truly as ready as us to hug yourself into spring, we&#8217;re also cooking up a playful evening of warmth and connection for you in a few days! <strong>This Friday, March 14th, Soul Play Ground and The Fifth Wave are back hosting the SKINDEEP supper club</strong>, and we&#8217;d love for you to join us. Expect an evening filled with vibrant flavours and activities to nourish your inner child.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulplayground.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!O-Va!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!O-Va!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png 424w, https://substackcdn.com/image/fetch/$s_!O-Va!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png 848w, https://substackcdn.com/image/fetch/$s_!O-Va!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png 1272w, https://substackcdn.com/image/fetch/$s_!O-Va!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png 1456w" sizes="100vw"><img 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:728,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2838551,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://soulplayground.substack.com/i/158716237?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!O-Va!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png 424w, https://substackcdn.com/image/fetch/$s_!O-Va!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png 848w, https://substackcdn.com/image/fetch/$s_!O-Va!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png 1272w, https://substackcdn.com/image/fetch/$s_!O-Va!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f0240ee-78e4-4525-8e00-3a547b6b30d6_1872x936.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#128197; <strong>Date:</strong> Friday, March 14th, 6:30-9:30 pm<br>&#128205; <strong>Location:</strong> Inner Landing, 16 Wotton Road, Gladstone Park, NW2 6PX<br>&#127869; <strong>Theme:</strong> Nourishing Your Inner Child - the evening will include a <strong>breathwork session </strong>led by Rebecca Moore, a <strong>five course menu</strong> supper club* by Soul Play Ground, <strong>discussions</strong> hosted by The Fifth Wave, a <strong>self-soothing</strong> <strong>workshop </strong>and more playful activities to discover. </p><p>&#10024; <strong>To celebrate Women&#8217;s Month</strong>, use the code <strong>HAPPYIWM</strong> at checkout to get your spot at a special price!</p><p>&#128157; <strong>Come celebrate yourself with us</strong> and let&#8217;s welcome the changing season together with a feast that nurtures your inner child and helps you return to her.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.eventbrite.co.uk/e/skindeep-supper-club-nourishing-your-inner-child-tickets-1250428568509&quot;,&quot;text&quot;:&quot;Reserve Your Spot Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.eventbrite.co.uk/e/skindeep-supper-club-nourishing-your-inner-child-tickets-1250428568509"><span>Reserve Your Spot Here</span></a></p><p>In the meantime, enjoy this <a href="https://docs.google.com/document/d/1--tl-QMJBLCeo5pk6caEtCLM_Z2AfD4mDSz7NxlMvLw/edit?usp=sharing">red lentil soup recipe</a>&#8212;it&#8217;s a little preview of the soul-soothing goodness to come.</p><p>See you at the table! &#128157; </p><p>Julia from Soul Play Ground </p><div><hr></div><p><em>*The menu will be meat, dairy and nut free. Keep an eye on our <a href="https://www.instagram.com/soul.play.ground/">soul.play.ground Instagram</a> for menu hints and reveals! </em>&#127858;</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulplayground.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>